Freebie time

Looking for some one of a kind Valentine’s for your kids to hand out? Check out this artist’s Valentine creations that she has generously provided for free. Simply print and viola, you have your Valentines! What kid (or even adult) wouldn’t love getting one of these on the day of love? 2Up2014Valentine

Here are some more health inspired freebies:

1. Free printable weight loss chart

Free Printable Weight Loss Chart

2. Free entrance into National Parks on MLK Day Monday January 20, 2014: Get out into nature and enjoy a brisk walk, hike, bike ride, climb, snowshoe adventure, or tour. Find a park near you and take advantage of this.

3. The 5 top tips for creating vibrant health free ebook

4. Free “Real Food” Meal plans: Meal plans to help cut out processed foods

5. And last but not least, sign up to have me as your Free Health and Fitness coach: Get free health and fitness support, advice, and guidance today.